Health + Attitude Management[HAM] Program

What do we want to provide for your family or organization, material comfort or inner harmony?If there is no internal harmony no material comfort is enough and if there is inner harmony then we truly enjoy the comfort given to us.

In keeping with our goal of advocating Health + Attitude management, we conduct in-house training programs. A thirst for knowledge and a commitment to service are the only criteria for enrolling in the following training programs.

MANAGE BODY	PROGRAM DEALS IN	BENEFITS
HEALTHY FOOD HABIT	VEG., POSITIVE, NATURAL, HERBAL	HEALING AND ENERGETIC
REJUVENATING EXER	WARMING UP, PRELIMINARY, YOGIC	FLEXIBILITY, FRESHNESS
SURYA NAMASKAR	14 YOGIC RETHEMETIC POSTURES	BETTER COORDINATION
KEEP FIT YOGA ASANA	HEAL THE SPECIFIC DIS EASE	CURE THE DISEASE
YOGA ASANAS	84 YOGA POSTURES	MASTER THE BODY
MANAGE BREATH
BASIC PRANAYAMA	PHISICAL POSTURES, &BREATHING	BRISKNESS AND ACTIVE
MUDHRA PRANAYAMA	MUDHRAS, HEALING POWER,	HEAL SELF & OTHERS
HIGHER PRANAYAMA	MAHAT AND NADI SHUDHI	AWARNESS- ENERGY CEN.
COOLING PRANAYAMA	SITHALA, SITKARI, DOUTHI	TO LET GO AND RELAXE
HAN PRANAYAMA	MIND & BREATH COORDINATION	MASTER THE BREATH
MANAGE MIND
SUBCONSCIOUS TECH.	SUBCONS, POSITIVE AFFIRMATION	THINK+VE & ACHIEVE
RELAXATION TECH.	OBSERVE & THANK, BODY ORGANS	STRESS FREE AND ALERT
AWARENESS TECH.	OBSERVE BREATH, STATIC POSTURE	AWARNESS, INTUITION
CLENSING TECH.	SUPPRESSED FEELINGS & EMOTIONS	CLARITY& PRODUCTIVITY
MIND PROGRAMMING	PERCEPTION, HABITS, REPROGRAM	MASTER THE MIND
MANAGE SELF
ACUPRESSURE	ANATOMY , DIAGNOSIS, HEAL,	ENERGY BALANCE
ART OF LIVING	QUALITY & UNDERSTANDING LIFE	RIGHT PERCEPTION
T.A.	EGO STATE, JOHARI, TRANSACTIONS	KNOW THY SELF
SAMADHI	SHARING, CARING, ENJOYING, PRESENT	EQUANIMOUS, CALM,
R E I K I	ATTUNEMENT, SYMBOLES, HEALING	MASTER THY SELF
VASTHU	AIR-LIGHT ORIENTATION,FENGSUI,	PLACE - HARMONY