am 43 yrs old and a practicing industrial physician. Though my job is
not too strenuous it had it’s own demands.
was suffering from hypertension.
occupational category is a stressful one by nature. At the peak of my
career on Nov 6th, 99 I had a heart attack much to
the agony of my family. My children were in their prime time and from
Nov 99 to Feb.’ 00 everything that happened me was you call it fate
or anything else. To add up to my mystery my family broke up
and the children were left with my care and affection only all this
at a time when I myself needed a lot of love and care from my life partner.
One son was in plus two and the other one a girl just nearing age. With
this stress, all following one after other please imagine my mental
and physical status.
is then, when I lost all faith on myself, others and even god I came
since I started doing this my personality itself made a big difference,
in turn infusing confidence, purpose of actions, faith and all
such qualities that make you a person ‘here and now’. I owe my gratitude
to him. But what he needs is a universal love from every one he teaches.
Ultimately I want to become a member of his ‘ARHAMM ‘movement,
which in the long run will make the whole world a worthy place to live
for one and all. We need
not expect the world to end or wish for ‘vishnu avathar’ to end this
‘kaliyugam’. May all live in peace?
I was surprised to know that the same group meets
by it self every Friday and does a combined prayer and practise.
And they are continuing their regular practice at home.
I am herewith giving a statistics of my questionnaire and thus our employees felt.........
in body: 1) weight reduced 2) briskness 3) freshness 4)
stomach is lighter 5) tension reduced
6) body heat reduced
7) sweating reduced
1) happy 2 treating equally 3) peace full
4) anger reduced 5) relaxed 6) ego reduced
reduced: 1) back pain gone 2) relief from cold
3) free motion 4) digestion improved 5) nervousness reduced 6) no headache.
1) positive food habits 2) wake up early
3) behave well 4) behave sweetly& softly 5) stopped tea /
coffee 6) stopped alcohol 7) more water intake
in food: 1)
good appetite 2) vegetarian food 3) diet reduced
in sleep: 1)
deep sleep 2) deep rest 3) wake up fresh
Change in home relation: 1) closeness 2) better co-operation 3) better understanding 4) more affectionate
relation : 1) more involvement 2) work skill fully 3) more committed
4)more interest 5) confidence 6) more focused 7) more responsible.
opinion : 1)still
to learn 2) need advance course 3) useful course